About

Nervous about becoming a new mom? Maybe postpartum hasn't looked like you thought, or the "baby blues" haven't let up. Are you fearful and anxious of harm coming to the baby? Are you struggling to recovery physically and emotionally from your birthing experience? The journey to becoming a parent can be full of challenging feelings, thoughts, and transitions. At Mills Perinatal Wellness Group, we aim to provide a safe place for you to process these feelings and changes and together we can explore new skills and practices to support you showing up as the person you want to be for yourself and your family to flourish. Mills Perinatal Wellness Group offers therapy services for all types of pregnancy related issues such as infertility, perinatal loss and grief, perinatal mood and anxiety disorders, trauma, couples therapy, family therapy and support groups. We offer telehealth for individuals residing in Alabama If you are feeling alone, not feeling yourself, or feeling overwhelmed we are here to help. You do not have to walk this journey alone. We want to hold your hand through the process and build a support system where you feel held and cared for. You are not alone. You are not to blame. With help you will be well.