About
Do you want to work on communication or navigating conflict in your relationship? Do you want to work on trauma or grief? We help individuals to heal themselves and their relationships. We help our clients to meet their goals. We have experience with trauma, couples therapy, grief, anxiety, substance abuse and general stress management. Our approach with couples therapy is the Gottman Method. We will work on developing better skills for managing conflict and increasing connection. Our practitioners offer EMDR and brainspotting, a somatic therapy which is helpful for releasing trauma
We have 4 therapists. We offer in person, telehealth and low fee therapy. We work hard with you to achieve your therapeutic goals. You are welcome to look at our professional instagram page moderntherapyandwellness and our website at our therapists' profiles to see who is the best match for you. We also offer intensive sessions for couples on the weekends.
Our clients report decreased symptoms, an increase in positive coping strategies and an increase in connection and JOY. We have seen countless people grow, heal and transform. We accept credit cards for convenient payment. We do not accept insurance. We are out of network providers. We offer weekend and evening hours.
What sets us apart
Our practice offers individual and couples therapy addressing trauma, grief, anxiety, substance abuse, and relationship issues using approaches like EMDR, Brainspotting, and the Gottman Method. We help clients achieve their goals through skill-building and connection. In-person, telehealth, and low-fee options available. Credit cards accepted; out-of-network. Evening and weekend hours offered. Visit our website and Instagram for more information.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Transgender Allied