About
Do you feel overwhelmed? Are you stuck in a pattern and you want to break free? Do you want to feel better about yourself and your relationships? It is time to make a change. With guidance, you can learn to navigate relationships and life’s challenges in a way that feels more satisfying. I work with adult women and teens (15yrs+) in individual therapy on relationships, life transitions, co-dependency, self-awareness/worth, grief, anxiety, stress, pre-pregnancy/pregnancy, mid life and self-care. I also offer parenting consultation sessions focused on education and guidance in problem solving issues with children of all ages.
I take an integrative and holistic approach, tailoring therapy to each client based on all aspects of their life. Working together, we will develop and implement skills that will create positive changes. I am a compassionate, non-judgmental listener and offer practical/real life guidance. Hopefulness and encouragement are pillars in my practice.
I prioritize building a strong connection and providing a safe place where you will feel seen, heard and understood. I offer virtual and in-person sessions. I can see anyone in the state Missouri via telehealth. Contact me for a free consultation, to ask questions and get a sense of how it would be to work together. I look forward to hearing from you!
What sets us apart
I help adult women and teens (15+) navigate life transitions, relationships, and personal growth through individual therapy. Specialties include anxiety, grief, codependency, and self-esteem. I offer parenting consultations and utilize an integrative, holistic approach tailored to your needs. Compassionate and encouraging, I provide practical guidance in a safe, supportive environment. Virtual and in-person sessions available in Missouri. Contact me for a free consultation.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Affiliations
Queer Allied ,Racial Justice Allied