About
My idea of helping is one of connection and relationship. I do believe that you are the expert of your life and I will follow along you wherever your journey takes you. I will meet you where you are at in the present moment and delve deep into issues, setting therapeutic goals accordingly. Together we can work towards your goals on your journey to healing in an emotionally safe space with unconditional acceptance and support.
I have experience to help clients with all kinds of cultural backgrounds to navigate through grief, depression and anxiety, trauma, self-esteem, relationship conflicts, anger and communication difficulties. I make use of various therapeutic modalities including person-centered therapy, EMDR, internal family systems therapy and cognitive-behavioral therapy.
I make use of an eclectic approach to counseling which allows me to be flexible, and able to convert to the needs of my clients. I do believe that the therapeutic relationship is the foundation for the healing process. I feel like you should feel comfortable, safe and well connected to the individual with whom you choose to go on this difficult journey
What sets us apart
I offer compassionate and client-centered therapy, tailoring my approach to your unique needs. I use evidence-based modalities like EMDR, IFS, and CBT to address grief, anxiety, trauma, relationship issues, and self-esteem. My goal is to create a safe and supportive space where we can collaborate towards your healing and growth. I am experienced in working with diverse cultural backgrounds.
Client focus
Participants:
Client Age:
Individuals
Couples
Family