About
Do you remember the confusion of your teen years and the worries about "growing up"? Stressful, right? Being a teenager and emerging adult can feel overwhelming at times. There is so much to navigate with school, family, friend groups, relationships, peer pressure, social media, identity, work, expectations, life goals...adulting! Sometimes all of this mental clutter can be paralyzing and keep your young person feeling stuck. If you are looking for some extra support, I can help.
I've had the pleasure of working with young people for over 20 years. Let's sort through this clutter together. We can figure out which thoughts, feelings and patterns are worth holding on to and which ones can be let go. We can also get creative and add some new ideas, goals and dreams into the mix!
I love supporting teens and emerging adults through this important and challenging time. There is so much change happening at once! I have met with thousands of young people and have found that so many share similar thoughts, worries and growing pains. You are definitely not alone. Let's connect and get you feeling lighter and more confident. We've got this!
What sets us apart
Experienced in supporting teens and emerging adults, I help navigate the complexities of this developmental stage. With over 20 years of experience, I assist young people in addressing challenges related to school, relationships, identity, and future goals. Together, we can declutter thoughts, identify healthy patterns, and foster confidence.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults