About
I help my clients navigate difficult challenges with a sense of curiosity and self-compassion. As a trauma-informed therapist, I provide a safe, nonjudgmental space for you to feel heard, understood, and supported. I offer practical tools that help you achieve your goals, tap into your inner resources, and build resilience to take on all of life’s challenges. For some, this may mean addressing current stressors. For others, exploring earlier relationships will lead to understanding how patterns have developed.
I specialize in helping resolve grief and trauma that may include anxiety, depression, shame, symptoms of PTSD from a traumatic incident, or negative childhood experiences. These things can affect all areas of your life – self-worth, health, relationships, and finding a sense of meaning and fulfillment in life.
Therapy is a holistic and collaborative process; we will walk together on your personal journey of healing, growth, and empowerment. I work with teens, adults, and couples. Accepting new clients.
What sets us apart
Trauma-informed therapist offering a safe, supportive space to navigate challenges with curiosity and self-compassion. Specializing in grief, trauma, anxiety, depression, and PTSD, I help teens, adults, and couples resolve negative experiences impacting self-worth, relationships, and well-being. Utilizing practical tools, therapy is a collaborative journey towards healing, growth, and empowerment. Accepting new clients.
Client focus
Participants:
Individuals
Couples
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Immuno-disorders ,Lesbian Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied