About
Let’s be honest: you’ve always been responsible, and now you’ve got a lot to manage! Between a demanding career, school, and family needs, you’re feeling stressed, and life feels out of balance. It’s impossible to do it all, and nothing ever seems good enough. You feel alone and worried, and your social network isn’t able to provide you with the support that you need. Perhaps your sleep is problematic, or your energy is low. Maybe you’re feeling anxious, depressed, irritable, or having difficulty concentrating. You might be troubled by feeling that you're an ineffective partner or parent. Things will get better soon, right? View 6 Photos
Change is hard, but now is the time to regain control of your life. Learn how to experience and skillfully manage all of life’s ups and downs. Build your self-esteem, embrace your imperfections, gain perspective, and grow your confidence. You’ll feel better by developing practical solutions to life’s everyday problems, and help achieve your goals.
Partner with a seasoned, skilled, and compassionate listener and problem-solver. Serving California, NY, IL, FL NC, VA, MN, CO on telehealth, and locally accessible to those living in the SF Bay Area, with flexible scheduling to meet your needs. Get started today with a complementary 15-minute phone consultation today, and transform your tomorrow.
What sets us apart
Seeking support for stress, anxiety, or feeling overwhelmed? I offer compassionate, solution-focused therapy via telehealth in CA, NY, IL, FL, NC, VA, MN, CO, and in-person in the SF Bay Area. I help clients regain control, build self-esteem, and develop coping skills for life's challenges. Flexible scheduling available. Contact me for a free 15-minute consultation.
Client focus
Participants:
Individuals
Client Age:
Preteen
Teen
Adults
Affiliations
Bisexual Allied ,Blind Allied ,Gay Allied ,Lesbian Allied ,Queer Allied