About
The human experience is complicated! Big life changes, difficult emotions, and behaviors we don’t like all influence our day to day and can leave us feeling disconnected from what is important to us. I’m Philippa Panayiotou, licensed mental health counselor and anxiety specialist.
I utilize evidence based treatments and specialize in OCD, anxiety, phobias, eating disorders, skin picking and other body focused repetitive behaviors.I am committed to providing a warm, collaborative environment where we work together to learn skills, make change, connect to who and what is important to you!
In our work together, we can put intention into cultivating the “and†of life to open up to experiences you might find intimidating. We can feel afraid and behave bravely, feel anxious and slow down, feel angry and communicate well. There is room for all of what you feel, and space to decide how to respond. Please reach out for a 15 min intro call!
What sets us apart
Philippa Panayiotou, LMHC, specializes in anxiety disorders, OCD, phobias, eating disorders, and body-focused repetitive behaviors. Utilizing evidence-based treatments, she provides a warm, collaborative environment to help clients develop skills, foster change, and connect with their values. Schedule a 15-minute introductory call.
Affiliations
https://www.ampersandcbt.com/