About
I work with all ages including young kids and teens. I work with clients 3 years old and up! I love to work with people who have the desire to learn about themselves, who want to grow and who want to know how to better manage their concerns, diagnoses and/or life's stressors. I treat a wide range of diagnoses and presenting problems, including trauma, attention deficit disorder (ADD/ADHD), anxiety, grief/loss, adoption, self-esteem, depression, and many other diagnoses and other presenting problems. View 7 Photos
My specialties include working from the following approaches in a strength based- collaborative fashion including Trauma-Focused CBT, Trauma-Informed DBT, Trauma-Informed Art Therapy and Sand Tray Therapy. I utilize traditional talk-based interventions as well as expressive interventions (i.e. art, music, play, sand tray) when appropriate.
My goal with therapy and in life is not just to survive but to thrive and I would love to walk with you in your journey for healing, growth, understanding, acceptance, joy, and purpose. Thank you for reading, I am wishing you the best!
What sets us apart
I provide therapy to individuals ages 3 and up, addressing a range of concerns like trauma, ADHD, anxiety, and grief. My approach is strength-based and collaborative, utilizing Trauma-Focused CBT, Trauma-Informed DBT, Art Therapy, and Sand Tray Therapy. I integrate talk-based and expressive interventions to promote healing, growth, and well-being.
Client focus
Participants:
Individuals
Family
Group
Client Age:
Toddler
Children(6to10)
Preteen
Teen
Adults
Affiliations
https://anchoredmentalhealthandwellness.com/contact/