About
Life can sometimes feel overwhelming, and it’s easy to feel lost, stuck, or disconnected from yourself and those around you. If you’re navigating challenges like trauma, anxiety, depression, or substance use, you don’t have to do it alone. My goal is to provide a safe, compassionate space where you can explore your emotions and experiences without judgment. Healing is a journey, and it’s okay to take it one step at a time. If you’re ready to start that journey, I’m here to walk beside you, offering guidance, understanding, and the tools you need to move towards a more fulfilling and connected life.
I specialize in helping individuals who are working through relational trauma, struggling with life transitions, or seeking to break free from patterns of codependency and people-pleasing. My approach is grounded in attachment theory and is always tailored to your unique needs and story. Together, we’ll work to create a path towards healing and growth.
With a background in working with survivors of abuse, domestic violence, and those affected by PTSD, I’m deeply committed to helping you reclaim your sense of self. I believe in the power of a strong therapeutic relationship and strive to create an environment where you feel truly seen, heard, and supported.
What sets us apart
I help individuals navigate trauma, anxiety, depression, and life transitions using attachment-based therapy. Specializing in relational trauma, codependency, and people-pleasing patterns, I offer a compassionate and safe space for exploration and healing. My background includes supporting survivors of abuse, domestic violence, and PTSD. Together, we'll build a path towards growth and a more fulfilling life.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Elders(65+)
Affiliations
https://parkhurstassociates.com/staff/rebeca-yohros/