About

I am currently not taking new clients at this time. My clients often are referred to me for Anxiety/Depression, PTSD/Trauma, ADHD, Bi-Polar, and relationship issues. Goals include healing triggers from past trauma, establishing boundaries with loved ones, managing life stressors, and to explore self-worth and confidence. My clients want an open door where they feel comfortable talking without repercussions, judgement, and criticism. I offer a confidential place to explore thoughts and emotions, as well as a place to lean into past or present PTSD/Trauma. I offer EMDR, IFS parts work, mindfulness exercises and art therapy. I do not give out homework unless clients want it. I offer clients book names and podcasts for further education. I believe in allowing the client to take their time in trusting the therapeutic process which includes me. I like to meet people where they are, and would love to walk next to you as you lean into the therapeutic process. I believe people need a safe place to feel emotions and work through past events. I can be the one to guide you on your journey.