About
My therapeutic style is compassionate, warm, relational and strengths-based. I view my role as collaborating with clients as they move towards their goals and desires. The people I work with are often learning to cultivate healthy relationships, healing trauma, tending to anxiety, depression and neurodivergence (often late-diagnosed ADHD and/or autism), exploring identity (racial, gender, sexual etc.), grieving a loss, and/or cultivating a stronger sense of self-worth. If you would like to learn more, please contact me. I would be happy to schedule a free, 20-minute consultation call!
I integrate multiple modalities to support the people in connecting more with their wisdom and resiliency. I most often weave in: psychodynamic exploration, Somatic Experiencing (SE), parts work informed by Internal Family Systems (IFS), and mindfulness.
Whatever brings you here, welcome. I truly consider it an honor to walk alongside clients as they find ways to access more of their power and move closer to what they want. Please take a look at what I have to offer and contact me if you’d like to learn more!
What sets us apart
Compassionate therapist specializing in trauma, anxiety, depression, neurodivergence, relationship issues, and identity exploration. I use strengths-based, relational approaches including psychodynamic, Somatic Experiencing (SE), IFS-informed parts work, and mindfulness to empower clients. Schedule a free 20-minute consultation to learn more.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Parent ,Transgender Allied