About
I believe all people have the capacity for change, and that even the smallest change can have a positive impact on a person’s life. I work with adolescents, adults and older adults. I support individuals experiencing a variety of issues including: career stress, life transitions, debilitating illness, and marginalization for a variety of reasons. I offer counseling in Spanish as well as English. View 5 Photos
My theoretical orientation is Cognitive Therapy, specifically Acceptance and Commitment Therapy, which combine combines Cognitive Behavioral Therapy with mindfulness techniques. I am also a Certified Trauma Professional and EMDR-trained. I tailor my approach to the individual’s needs and use approaches from multicultural and humanistic psychology.
We all have difficult times in our lives. I am here to help you make positive changes to help you move to your best life.
What sets us apart
Compassionate therapist working with adolescents, adults, and older adults facing career stress, life transitions, illness, and marginalization. Specializing in Acceptance and Commitment Therapy (ACT), I integrate CBT, mindfulness, and trauma-informed approaches (EMDR). Certified Trauma Professional offering culturally sensitive and humanistic care in English and Spanish.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Elders(65+)