About
Are you feeling overwhelmed, anxious, burnt-out? Do you ever feel like certain thoughts get stuck in your head and you just can't seem to get them out? Perhaps you struggle with some aspect of your identity, relationships, or self-worth. You might feel like you’re moving through life on autopilot, unsure how to slow down, reset, or find yourself again. Therapy offers a place to pause, somewhere safe, compassionate, and non-judgmental—where you can explore what’s weighing you down and rediscover your own voice.
I help people untangle overwhelming thoughts, navigate identity struggles, and heal from anxiety or burnout. Through a warm, collaborative approach, I offer a safe space to explore emotions, uncover patterns, and build coping skills so you can move toward a more grounded and authentic self.
You deserve support that honors your story and meets you where you are. Whether you’re feeling stuck, seeking clarity, or ready for change, I’m here to walk alongside you. If you feel drawn to this work, I invite you to take the next step when you’re ready.
What sets us apart
I help individuals navigate anxiety, burnout, and identity concerns. Using a collaborative approach, I provide a safe, compassionate space to explore emotions, identify patterns, and develop coping skills. Together, we can work towards a more grounded, authentic self and help you regain your voice.
Client focus
Participants:
https://www.seasidetherapyservicesofseattle.com/
Client Age:
Individuals
Couples