About
Some of the struggles that people come to talk to me about include procrastination, lack of motivation, worry, and difficulty enjoying life in general. If you find that things just don’t seem to be working out the way they “used to” or maybe you’ve just never quite gotten the hang of things, let’s see if we can’t figure out what’s going on and discuss how to get your life going in a different direction.
I specialize in adult ADD/ADHD issues including time management, focus, organization, executive function, sleep, eating, and efficiency. However, I work with adults and older teens on a variety of other issues that get in the way of living a happy, fulfilling life. Together we can help you create and achieve new goals.
I know it can feel intimidating sometimes to talk to a stranger, or maybe you think your problems aren’t big enough to warrant therapy, but it’s okay to ask for help. Approx. 70% of therapy working is whether you connect with your therapist. So even if you’ve tried before and it didn’t fit, that’s okay, sometimes you have to try again with someone else.
What sets us apart
I assist adults and older teens facing challenges like procrastination, worry, and lack of motivation. Specializing in adult ADD/ADHD, I address time management, focus, and executive function. I offer a collaborative approach to identify obstacles and help you achieve a happier, more fulfilling life. Finding the right therapeutic fit is essential, and I encourage you to reach out.
Client focus
Participants:
Individuals
Family
Client Age:
Teen
Adults
Elders(65+)