About
I have a passion for working with people experiencing life transitions, including divorce or loss, forming new step families, co-parenting, or struggling with parenting concerns. My approach is to explore problems systemically, viewing each client within the context of the world around them. In therapy sessions we will explore trans-generational patterns of behavior that exist within you, and within your family of origin and your family of choice.
I believe understanding our behavior patterns helps us to better understand how we communicate with others and interact with the world around us. Understanding why we interact in certain ways empowers us to make different choices, and choose different, healthier paths, while promoting empathy both for ourselves and those around us.
Whether you're struggling with relational conflict, processing trauma or grief, or wanting to break a cycle of anxiety or depression that's holding you back, my goal is to help you lift the weight from your shoulders, live in the moment, and look forward with optimism.
What sets us apart
I help individuals and families navigate life transitions, including divorce, loss, and co-parenting. Using a systemic approach, I explore behavioral patterns and relational dynamics to foster self-awareness and healthier communication. Together, we can process trauma, alleviate anxiety/depression, and build a more optimistic future.
Client focus
Participants:
AviationProfessionals
GayAllied
LesbianAllied
Non-BinaryAllied
RacialJusticeAllied
SingleParent
TransgenderAllied
Client Age:
Individuals
Couples
Family
Affiliations
https://www.cascadescft.com/