About
Healing doesn’t have to feel heavy. You’re allowed to rest here.
I work with people who are deep feelers navigating grief, overthinkers, recovering people-pleasers or over givers regain their true identity, or caregivers who are tired of carrying it all. You may be learning to trust your inner voice again—to listen to your body, release guilt, and allow more joy in.
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Our sessions are a space for play, reflection, and healing. I honor emotional depth, faith, and rest as sacred practices. Together, we can simplify what feels overwhelming and create room for real, life-giving change.
I bring a gentle and grounded presence, using both evidence-based tools and intuitive listening. My approach is relational, faith-integrated (if desired), and rooted in respect for your whole story.
My fee is $135/session-55min; $75/session-30min ($150 for the initial intake/90 mins). I use OWL Practice for secure scheduling and documentation.
What sets us apart
I support deep feelers navigating grief, anxiety, and burnout, helping them reconnect with their inner voice and cultivate joy. My relational approach integrates evidence-based practices with intuitive listening and, if desired, faith. I offer a safe space for reflection and healing. Fees: $135/55min, $75/30min, $150/intake (90min). Secure scheduling via OWL Practice.
Client focus
Participants:
https://aws-portal.owlpractice.com/shudson
Client Age:
Individuals