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About

I became a therapist by first becoming a question-asker. Even as a kid, I was drawn to the tender places—curious about why people hurt, how they hurt each other, and how healing begins. Growing up at the intersections of Hispanic, Native, and colonized cultures, I understand what it’s like to carry invisible pain, cultural complexity, and the weight of chronic illness—all while holding things together for everyone else. My approach is rooted in warmth, metaphor, and deep attunement. If you’ve ever felt like you’re “too much,” too sensitive, or like you don’t quite fit into any one box, you’re not alone. This space is for you. I work with individuals, parents, and families healing from intergenerational trauma, grief, and complex family dynamics. I also support queer clients and those living with chronic illness or feeling emotionally unseen. You won’t have to explain everything. We’ll move gently, with warmth and care, at your pace. I draw from family systems therapy, somatic tools, and grief-informed care. Our work may include metaphor, coping strategies, and soul-centered reflection. Healing is relational—and it lives in the body. You didn’t cause the harm, but you can reclaim your story. Therapy is where that begins.

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 in Therapists located in Seattle, Washington.


Savannah Delgado

(0.0 stars / 0 reviews)

Seattle, Washington, 98109

Marriage & Family Therapist Associate, LMFTA

 services  in Therapists located in Seattle, Washington.

Services
Costs
Therapists
Both in person and online
Individual sessions: $180 per session
Couples sessions: $230 per session
Sliding scale: Apply if you're eligible
Accepting new clients

Education  in Therapists located in Seattle, Washington.

School name:

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What sets us apart

Theresa is a therapist specializing in intergenerational trauma, grief, and complex family dynamics. Rooted in warmth and attunement, she supports individuals, parents, families, and queer clients, particularly those feeling unseen or living with chronic illness. Her approach integrates family systems, somatic tools, and grief-informed care to facilitate healing at your pace.

Client focus

Participants: Individuals Couples Family

Client Age: Children(6to10) Preteen Teen Adults Elders(65+)

Primary credentials  in Therapists located in Seattle, Washington.

License number: Licensed by State of Washington / MG61603618

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State:

Expire:


Affiliations

Bisexual Allied ,Blind Allied ,Deaf Allied ,Gay Allied ,Immuno-disorders ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Parent ,Transgender Allied

Specialties

Adoption

Anger Management

Anxiety

Behavioral Issues

Body Positivity

Caregivers

Coping Skills

Depression

Divorce

Family Conflict

Grief

LGBTQ+

Life Transitions

Peer Relationships

Relationship Issues

School Issues

Self Esteem

Sex-Positive

Kink Allied

Trauma and PTSD

Payment options

American Express

Discover

Health Saving Accounts

Master Card

Visa

Cash

Check

Paypal

Venmo

ACH Bank Transfer

Zelle

Wire

Insurance accepted

Aetna Blue Cross Blue Shield BlueCross and BlueShield Blue Cross

Additional insurance company:First Choice Health | FCH, LifeWise, Regence

I accept claims out of network expense

Portfolio (past work)

Portfolio (past work)

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