About
My therapeutic approach is deeply rooted in building a genuine connection and honoring each client's individual needs and values. I believe in the power of cultivating a trusting therapeutic relationship with my clients as we embark on this journey together toward achieving their goals. Establishing a safe and secure environment is at the heart of the work, providing a solid foundation for us to navigate through challenges, uncover profound insights, and create positive change in cognitions and behaviors.
Drawing from a blend of therapeutic modalities including Psychodynamic Therapy, Cognitive-Behavioral Therapy, and Acceptance and Commitment Therapy (ACT), I tailor my approach to suit each client's unique needs. Together, we confront maladaptive patterns, explore relational dynamics, and celebrate your successes every step of the way.
My aim is to create a space where you feel truly seen and heard, where authenticity thrives, and where together, we can embark on a transformative journey towards healing and fulfillment. I look forward to building this space with you!
What sets us apart
I offer client-centered therapy, prioritizing a strong, trusting relationship to facilitate growth. Utilizing Psychodynamic, CBT, and ACT techniques, I tailor my approach to address individual needs and goals. I provide a safe and supportive environment to explore challenges, develop insights, and foster positive change. My aim is to empower clients on their journey toward healing and fulfillment.
Client focus
Participants:
Individuals
Couples
Group
Client Age:
Adults
Affiliations
Queer Allied ,Racial Justice Allied