About
Are you ready for a stronger relationship? Maybe communication with your partner has broken down, or there always seems to be another painful conflict? There are many different ways a relationship can become derailed, but it can get better, and you have taken the first step.
With couples, I use Gottman Method and Emotion-Focused Therapy to address difficult relational issues. I work with couples to manage conflict, deepen their friendship and intimacy, and create shared meaning in their lives. With individuals we will explore your thoughts, feelings, and behaviors to address your struggles in positive and fulfilling ways.
It can be overwhelming to live with interpersonal difficulty or emotional pain. If you are experiencing relationship struggles, feelings of sadness, or anxious thoughts, getting support is a courageous step towards healing. I look forward to beginning this journey with you.
What sets us apart
I help couples navigate relationship challenges using Gottman Method and Emotion-Focused Therapy to improve communication, deepen intimacy, and manage conflict. For individuals, I offer support to explore thoughts, feelings, and behaviors, fostering positive change and emotional well-being. Taking the first step towards healing is courageous, and I'm here to help.
Client focus
Participants:
https://www.blueskycounselingnw.com/
Client Age:
Individuals
Couples
Family