About
Allow yourself to make time for you. Letâs start working on becoming a healthier you. Although we live busy lives, we can live a balanced and embodied life while creating meaning and peaceful spaces in our daily life. Even if nothing really âbadâ is going on, it is ok to seek support in our lives that we feel we âshouldâ have everything under control. You may be experiencing anxious feelings, lack of sleep, overwhelming or irrational emotional responses, or persistent tiredness when engaging in your daily routine, social activities, or viewing social media and news. View 3 Photos
I am here to aid you in your journey to discover how to reclaim peace and contentment in your daily life. Clients now have the opportunity to receive support via HIPAA-compliant telehealth and in-person counseling sessions. I can select from various empirically researched treatment methodologies during free consultation sessions to offer the best treatment.
By supporting clients, they can maintain a peaceful and purposeful lifestyle throughout their lifespan. During sessions, I seek to restore the mind-body connection to allow negative associations to be released through the nervous system, which helps clients gain awareness, alleviate symptom severity, and reduce stress.
What sets us apart
I offer telehealth and in-person counseling to help you reclaim peace and contentment. Using evidence-based methods, I support clients in achieving a balanced, embodied life by restoring the mind-body connection. Together, we can address anxiety, sleep issues, emotional responses, and stress, fostering a more purposeful and peaceful lifestyle. Free consultations available.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Preteen
Teen
Adults
Elders(65+)
Affiliations
Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied