About
I believe in the potential for growth and learning at every stage of life. I am passionate about helping clients change and express their thoughts and emotions in safe and creative ways. My ideal client may feel overwhelmed by their emotions, anxious, or stuck in life transitions or relationship challenges. They might not know where to start, but they are ready for support. They are looking for a space where they can be heard, build coping skills, and feel more confident, connected, and empowered. I strive to be a steady, supportive lighthouse, offering guidance as they navigate their way toward hope, healing, and lasting change. View 4 Photos
I use an integrative approach, drawing from DBT, creative arts, play therapy, and short-term, solution-focused methods. I help clients build emotional regulation skills, express themselves creatively, and achieve meaningful goals. I am a warm, creative, and collaborative therapist dedicated to supporting lasting growth.
Starting therapy can feel overwhelming, but you don't have to navigate it alone. Whether you're looking for new ways to manage emotions, heal through creativity, or work through life’s challenges, I’m here to support you. If you're ready to take the next steps, I’d be honored to work with you.
What sets us apart
I offer integrative therapy using DBT, creative arts, and solution-focused techniques to support emotional regulation and personal growth. I help clients navigate life transitions, relationship challenges, and overwhelming emotions. As a warm and collaborative therapist, I provide a safe space to build coping skills, express yourself creatively, and achieve lasting change.
Client focus
Participants:
Individuals
Client Age:
Children(6to10)
Preteen
Teen
Adults