About
Just as you don't click with every person you meet in the world, you won't mesh with every therapist. And I want to make sure you have a good experience in therapy! As a career changer myself, I work well with professionals who are feeling stuck in certain areas of their life and can't seem to figure it out with the same tools they have used in the past. I love to assist people in mobilizing strengths they already have (like being analytical) and building new capacities (like sitting with tough emotions and listening to the body). Trauma, relationships, family dynamics, identity, and sexual concerns come up a lot in our sessions.
If you're hoping for quick fixes or don't want to be challenged, I won't be a good fit. I approach your difficulties with compassion and curiosity because I want to help you do the same. We'll process past painful experiences to help you cope more effectively in the present. And we'll find opportunities to laugh together even when things get heavy.
We all have "stuff," and deciding to work through it and reach out for help is hard. Let's start down the path together.
What sets us apart
I help professionals navigate feelings of being stuck by leveraging existing strengths and building new coping skills. My approach is compassionate and curious, focusing on processing past experiences to improve present well-being. Common areas addressed include trauma, relationships, identity, and sexual concerns. I offer a challenging yet supportive environment for those ready to engage in deep self-exploration.
Client focus
Participants:
https://www.curiositastherapy.com/
Client Age:
Individuals
Couples