About
Finding the right therapist is an important step toward growth and healing. I believe that therapy should be a deeply personal and collaborative experience, tailored to your unique needs and goals. Using a compassionate and evidence-based approach, I integrate Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help individuals and couples navigate life’s challenges with greater resilience and understanding.
As a trained couples therapist, I support partners in strengthening their emotional connection, improving communication, and overcoming obstacles that may be creating distance in their relationship. I also specialize in working with individuals who experience anxiety disorders, helping them develop effective coping strategies to regain a sense of balance and
What sets us apart
Compassionate therapist specializing in individual and couples therapy. I utilize CBT and EFT to help clients navigate challenges and build resilience. Expertise in strengthening relationships through improved communication and emotional connection. I also specialize in anxiety disorders, offering coping strategies to regain balance.