About
Looking for a caring therapist to help with solutions for anxiety or grief and loss? Are you dealing with the loss of a loved one, the end of a relationship or divorce? Do you want a therapist who provides feedback as well as listening? I can help you through counseling and psychotherapy to move through your current struggle to a place of healing and peace. I am currently working with adults, couples, and adolescents and their parents, and I look forward to developing a therapeutic relationship with you!
I help people to manage anxiety, process grief, decrease depression and improve relationships though use of psychoeducation, CBT, psychodynamic therapy, hand-outs, relaxation exercises, visualization and role-play. Additionally, I teach couples communication tools to more effectively understand each other and decrease conflicts.
I received my Bachelor's of Arts Degree in Psychology from UCLA and my Master's of Social Work Degree from CSULB. I believe that people become their best selves in a safe and confidential environment. I congratulate you on taking this step to improve your life. Please feel free to contact me to get started on your path to healing.
What sets us apart
Licensed therapist specializing in anxiety, grief, and relationship issues. I offer adults, couples, and adolescents supportive counseling using CBT, psychodynamic therapy, and practical tools to foster healing and improve communication. UCLA BA; CSULB MSW. Creating a safe space for growth. Contact me to begin your journey.
Client focus
Participants:
Individuals
Couples
Client Age:
Preteen
Teen
Adults
Elders(65+)
Affiliations
https://renderrush.digital.vistaprint.io/s/tanyabellosolcsw