About
You’ve maintained this far. You keep pushing: just one more dish, one more email, one more day until the weekend. You’re holding on by a thread and you feel ready to unravel. The typical things you do to ‘reboot’ aren’t working. You feel disconnected, off, worn incredibly thin, and are very aware that this feeling is just lurking under the surface. With years of experience in mental health and a passion for helping people regain their inner strength, you can escape that slow drowning feeling you are currently experiencing. You are the expert of your life, even if right now you feel anything but, and I can help you find that path. View 5 Photos
Sunday nights don’t have to feel like impending doom. Dinner with friends can be enjoyable and fulfilling. You can take a break from rehearsing every conversation and ease those racing thoughts. Treatment will focus on what YOU want to accomplish and will help keep that in our crosshairs.
My approach is all about balance; acceptance & change, being present in the moment & prepared for the future, and growing independence & strengthening relationships. When you are ready to take this on, call me. And if you’re not, call me anyway and we can talk it over.
What sets us apart
Experienced mental health professional dedicated to helping you regain inner strength and overcome feelings of disconnect and overwhelm. I offer a balanced approach, integrating acceptance and change to help you achieve your goals, strengthen relationships, and find relief from racing thoughts. Specializing in identifying and working towards *your* goals for a more fulfilling life.
Client focus
Participants:
Individuals
Family
Group
Client Age:
Adults
Elders(65+)
Affiliations
Aviation Professionals ,Bisexual Allied ,Intersex Allied ,Lesbian Allied ,Single Mother