About
I help adults experiencing anger, trauma, substance abuse, relationship issues, depression, and anxiety. I believe in individualized care and will work with you to identify the best therapeutic direction. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT).
I approach therapy with an understanding that each person’s path to wellness is unique. I value building a safe, curious, and nonjudgmental relationship to encourage vulnerability and growth. My approach to working with clients is warm, empathetic, and I am a believer in some humor along the way.
I hope to assist you in navigating thoughts, emotions, beliefs, relationships, circumstances, or patterns of behavior that have interfered with your sense of well-being. I will help you learn to manage your emotions in the present moment to react in ways that align with your goals or desired outcomes.
What sets us apart
I support adults facing anger, trauma, substance abuse, relationship issues, depression, and anxiety. Utilizing EMDR, CPT, and ACT, I tailor therapy to your unique needs. I foster a safe, empathetic environment to explore thoughts, emotions, and behaviors impacting your well-being. Together, we'll develop skills for managing emotions and achieving your goals.
Client focus
Participants:
Individuals
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Transgender Allied