About
Welcome. I'm glad you're here. I realize that asking for help can sometimes be a difficult and intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help you move forward. Are you feeling overwhelmed, anxious, or sad? Do you need help in setting healthy boundaries or working through past traumas and experiences? Do you just feel "stuck" or like you have lost the joy in your life? I enjoy helping adults and adolescents process thoughts and life experiences to gain insight, make positive life changes, and improve mood.
Through the process of therapy, we will work to help you increase awareness of your own emotions and help you learn new ways to express yourself. Some areas of specialty include: working with individuals who have experienced trauma, anxiety, depression, and health issues, as well as those who are struggling with issues related to ADHD and neurodivergence.
I believe that therapy can benefit everyone during different times of life, whether struggling with a current problem, something from your past, or focusing on moving forward toward your future goals. I offer both telehealth and face-to-face therapy services. Call me today, so we can get started on a better tomorrow!
What sets us apart
I provide a safe, collaborative space for adults and adolescents to explore concerns, gain insight, and improve mood. I specialize in trauma, anxiety, depression, health issues, ADHD, and neurodivergence. My goal is to help you process experiences, increase emotional awareness, and make positive life changes. Telehealth and in-person sessions are available.
Client focus
Participants:
Individuals
Couples
Client Age:
Teen
Adults
Elders(65+)
Affiliations
https://windingway.clientsecure.me/