About
Through cognitive, somatic and spiritual methods I seek to help my clients see, feel and then embody their healthiest and happiest version of Self. I believe knowledge is power so I use research-based modalities & time-tested wisdom. I take a team approach to therapy, working WITH my clients and teaching them to work with themselves. I am a certified Holistic Sex Therapist, certified Couples Institute therapist, Yoga Instructor, & pull mostly from Jungian Psychology, Internal Family Systems, mindfulness-based stress reduction, Acceptance and Commitment Therapy, Somatic Experiencing, and Schema Therapy.
I offer therapy for individuals (13+), couples/partners, families, and small communities. I can apply my knowledge of human behavior & psychology towards healing for most mental health concerns, to include anxiety, mood disorders, trauma, BPD; with additional specialized training in sexuality, relationships, attachment trauma, addiction, and grief.
I am currently accepting new clients for virtual therapy. We can begin or continue your path to a happier, fuller life through a short or long-term therapeutic relationship. Currently, I accept Ambetter, BCBS, United/UHC and am offering self-pay rates.
What sets us apart
Licensed therapist specializing in individual, couple, family, and community therapy (13+). Utilizes cognitive, somatic, and spiritual methods, incorporating modalities like IFS, ACT, and Somatic Experiencing. Expertise in anxiety, mood disorders, trauma, sexuality, relationships, and addiction. Certified Holistic Sex Therapist, Couples Institute therapist, and Yoga Instructor. Accepting new virtual clients with Ambetter, BCBS, and United/UHC insurance or self-pay.
Client focus
Participants:
Individuals
Couples
Group
Client Age:
Preteen
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied