About
Since I was young, I’ve always enjoyed hearing people’s stories. I’m excited to hear your’s next! I value the therapeutic relationship and try my best to create a nonjudgmental space that feels safe for you to share both the happiest and challenging moments of your life. I have experience helping both adolescents and adults process traumatic experiences as well as manage symptoms of anxiety, depression, build hope and resiliency, and learn healthier relationship skills. I am trained in EMDR, and can assist you in navigating and healing from childhood and recent traumas, and stressful events.
I’ve also had the privilege working along side of clients in the foster care system, including foster care recipients, adoptees, and foster/adoptive parents. I enjoy helping individual process the complexities of this experience. I am trained to be an integrative therapist to utilize techniques and theories to best suit your needs.
I am familiar with the stress that comes with picking a therapist to invest your time and trust in. Whether that search is with openness or reluctance, I’m here to help. I welcome clients ready to build skills, self-confidence, trust, happiness, hope, and freedom. I hope we get the chance to take that journey together!
What sets us apart
I provide a safe, nonjudgmental space for adolescents and adults to process trauma, anxiety, and depression. Trained in EMDR, I assist in healing from traumatic experiences and stressful events. I have experience working with individuals and families in the foster care system. As an integrative therapist, I tailor techniques to meet your unique needs, fostering resilience, self-confidence, and healthier relationships.