About
Feeling overwhelmed? Or maybe out of control, lost, stuck, anxious, or like an imposter? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you; it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life. View 5 Photos
Together, we can build customized goals & an actionable plan. I'm qualified to help with many challenges; however, I specialize in helping adults and couples work through trauma, improve communication, set boundaries, and live authentically in order to create lasting change. I also enjoy working with LGBTQIA & relationship expansive (ENM, etc.) communities.
I use EMDR, DBT, Queer and Attachment Theories, and other trauma-informed techniques to help my clients heal from trauma, build resilience, learn to stay present, and hold themselves accountable. I have over 8 years of experience in community mental health, non-profit, and private practice settings, and now work as an LMFT at Caring Connected. Reach out now!
What sets us apart
Licensed Marriage and Family Therapist specializing in trauma, communication, boundaries, and authentic living for adults and couples. Expertise includes EMDR, DBT, Queer, and Attachment Theories. Experienced with LGBTQIA+ and ENM communities. Providing compassionate support to understand root causes, develop practical tools, and create lasting change. Over 8 years experience in community mental health, non-profit, and private practice settings.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Elders(65+)
Affiliations
Gay Allied ,HIV / AIDS Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied