About
Available 6am-3pm. I work with adolescents, adults and couples. As a former high school educator, I'm passionate about helping adolescents who are experiencing anxiety, stress, and self-esteem issues. I have special interests in working with student athletes, LGBTQ clients, and those in faith transitions. I am also passionate about helping couples reconnect, stop ineffective communication patterns, heal emotional wounds and navigate mismatched values and desires. I use my background as a yoga teacher to incorporate mindfulness and meditation techniques (tantra, metta, spiritual, moving) when these approaches serve the client. View 3 Photos
I have training in EMDR and use it often with clients and their trauma. Trauma is an emotional response to an intense event that threatens or causes harm. Almost all humans have trauma in their lives. Using the modality of CBT, I have a strength for taking something that may seem complicated and breaking it down into something relevant and actionable.
Whatever may have brought you to this page – whether that be anxiety, relationship problems or a desire for an empathetic alliance to help you process life – I'm interested! We all deserve and need a little help from time to time. We are served by moving through our lives with intention and connection, and I would be honored to be that help you seek.
What sets us apart
Therapist specializing in adolescents, adults, and couples. Expertise in anxiety, stress, self-esteem, relationship issues, and trauma using EMDR and CBT. Additional interests include student athletes, LGBTQ individuals, and faith transitions. Incorporates mindfulness techniques. Available 6am-3pm.
Client focus
Participants:
Individuals
Client Age:
Preteen
Teen
Adults
Affiliations
Queer Allied ,Transgender Allied