About

Relationships are hard. Sometimes we experience anxiety around navigating a new relationship, or we’re trying to take our current relationship to the next level and we’re not sure what that next level is. For some of us, we’re experiencing so much frustration around being misunderstood or betrayed by our partner. For others, we just have so much tension in our relationship that it feels like we’re stuck in a never ending cycle of issues. It’s exhausting. So, how do we navigate the parts of us that want to connect and the parts of us that want to protect? I say, let's explore that together. My approach to counseling with couples and individuals is research-based, trauma-informed, and interpersonal. What that means is I relate to you as another imperfect human being who understands the impact of trauma and how relationships can thrive. I will offer you a space to freely explore your struggles and opportunities for healing. Let’s be real, we don’t know each other and it’s going to feel weird at first to share your story with me. I thank you for even considering. Sometimes the hardest step is the first one. I recognize and respect that. Whenever you’re ready, I am ready to join you. You don't have to figure it out on your own.