About
Life can be challenging and those challenges can make it difficult to build rich and meaningful relationships and to connect with what's important to you. Life's challenges can also be opportunities for growth and transformation. If you are navigating anxiety, trauma, or depression, counseling can be a way to learn to effectively navigate through the triggers and impact of those conditions. You deserve a life not defined by your past or present challenges, but by your strength and resilience in overcoming them. I want to partner with you on your healing journey. Contact me today to get started.
As a dedicated mental health counselor, my approach is grounded in compassion and cultural sensitivity. I use a variety of interventions, including Acceptance and Commitment Therapy, client centered therapy, and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to assist clients in building better lives.
Reaching out for support is an act of profound courage, a testament to your strength. If my words resonate with you, I invite you to take the first step toward a new way forward. Reach out. Contact me to schedule a brief phone consultation! I look forward to hearing from you.
What sets us apart
I'm a compassionate mental health counselor specializing in anxiety, trauma, and depression. Using approaches like ACT, client-centered therapy, and EMDR, I help clients build resilience and create meaningful lives. I offer culturally sensitive support to navigate challenges and foster growth. Contact me for a brief consultation to begin your healing journey.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Queer Allied ,Racial Justice Allied ,Single Parent