About
I am a caring therapist with a down-to-earth style who strives to create a nonjudgmental and supportive environment where people feel comfortable sharing their feelings. I strongly believe in the power of the therapeutic relationship to assist others on their journey of self-reflection and healing. Together we will explore your life challenges and develop personal goals for lasting change.
I have specialized training in the areas of trauma and substance abuse. I have worked extensively with trauma survivors. I utilize evidenced based practices such as Eye Movement Desensitization and Reprocessing (EMDR) to help individuals overcome the effects of trauma in their lives.
I have experience in treating depression, anxiety, relationship issues, PTSD and family conflict. I integrate a Person-Centered approach with Cognitive Behavioral interventions, relaxation and mindfulness practices to build skills for change.
What sets us apart
Compassionate therapist specializing in trauma and substance abuse, utilizing EMDR and other evidence-based practices. I create a supportive, non-judgmental space for exploring challenges and setting goals for lasting change. Expertise includes depression, anxiety, relationship issues, PTSD, and family conflict. I integrate Person-Centered therapy with CBT, relaxation, and mindfulness techniques.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Affiliations
https://www.prairiewellness.com/