About

Life is a journey filled with moments of joy, challenge, and change. While it can be beautiful, it can also feel overwhelming. I specialize in working with clients navigating long-term illness, grief/loss, life transitions, anxiety and depression. I’ve had the privilege of supporting individuals and families dealing with cancer and chronic health conditions. I also work with the senior population adjust to significant changes they may endure. I assist couples with communication and relationship concerns. I am passionate about helping people overcome barriers, difficulties, and discover ways to become your best possible selves. I have over 20 years of experience helping clients and families. This foundation allows me to approach our time with a deep understanding of complex life challenges and a commitment to helping you navigate them. My work is person-centered and holistic, incorporating a variety of evidence-based techniques to address your unique situation. In our sessions, my goal is to create a safe, compassionate, and non-judgmental space where we can build a strong partnership rooted in trust and collaboration. I will support you as we explore your truth, foster resilience, and find practical solutions tailored to your needs. Life can be great - let's work together, step by step, to help you thrive!