About
Are you a woman who is tired of putting yourself and your needs last? I love working with clients who want to heal and improve their self-esteem, sense of agency, leading to more fulfilling relationships. I want to help break you out of the mindset that as a women, you have to act, think or be a certain way to feel fulfilled and successful. We will work together to help you manage your anxiety, fears, and blocks to embodying your inner strength and resiliency. Together we will explore ways that you can thrive as your most authentic self. View 3 Photos
Clients come to me for a women-centered, collaborative style of therapy that integrates psychodynamic, CBT, mindfulness, and relational techniques to provide you a complete therapy experience. A holistic approach to treatment is essential for optimal growth and to help you develop all aspects of a healthy, balanced life.
Our sessions will give you the steps and tools you are looking for to improve your daily life and help you achieve your goals. To make your start to healing as easy as possible, I offer a free 15-minute consultation to get to know more about you and for you to get to know me. Email or call to schedule a time to chat and see if we are a good fit!
What sets us apart
Specializing in women's well-being, I offer collaborative therapy integrating psychodynamic, CBT, mindfulness, and relational approaches. I help clients address anxiety, build self-esteem, and cultivate resilience for authentic living and fulfilling relationships. A holistic approach supports balanced growth. Schedule a free 15-minute consultation to explore how we can work together.
Client focus
Participants:
Individuals
Group
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Queer Allied ,Single Mother ,Transgender Allied