About
When was the last time you felt joyful? Or even content? What about the last time you felt hopeful? Confident? In control? Fearless? Loved? Lovable?
Do you doomscroll, chug caffeine, internet shop, binge watch, vape, chomp gummies, do shots – trying to feel better, but get only fleeting relief or worse - you feel worse?
We’ve been taught that “bad†feelings are… well, BAD and that if we numb them, they’ll go away. Not true.
Anxiety, depression, low self-worth, insomnia, social awkwardness, and trauma are just a few of the troubles clients come in struggling with.
My process is collaborative. I’m not here to fix you, because you are not broken. Working together in the alchemy of therapy, we can transform the issues of your past into enduring strengths and a rich life. Living is entirely different when we approach ourselves with the same compassion and kindess we give to the people we love.
I know taking the first step towards therapy can be daunting. Contacting different therapists, filling out so many forms, trusting someone unknown, hoping they can help. Together, this process can be gentle and fun, rewarding and transformative. Contact me and let’s get started.
What sets us apart
Experiencing anxiety, depression, or low self-worth? I offer a collaborative therapy process to transform past issues into strengths. Together, we'll address trauma, insomnia, and social awkwardness with compassion. Contact me to begin a gentle, rewarding path towards a richer life.
Client focus
Participants:
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Client Age:
Individuals