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About

Feelings of loneliness, depression, and isolation are often a surprise when we are surrounded by people at work, home, and in social connections. In over 20 years of practice, I have helped adults and couples to identify and resolve the issues that are obstacles to creating more fulfilling lives and relationships. I bring the qualities of warmth and connection, honesty, sensitivity, creativity, flexibility, humor, clarity and openmindedness, and interactive exchange to sessions. Individual, couples, and group therapy are included in my practice. Specialties include depression, anxiety, relationship issues, childhood trauma recovery, grief work, and life transitions. My approaches are tailored to the needs of each client and draw from many theoretical perspectives including Ego Psychology, Attachment Theory, EMDR, CIMBS, Cognitive Behavioral work, trauma recovery, internal systems/parts work, Psychodrama, Brainspotting, and Energy Psychology.

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 in Therapists located in Seattle, Washington.


Helen R Estoque

(0.0 stars / 0 reviews)

Seattle, Washington, 98118

Clinical Social Work/Therapist, LICSW

 services  in Therapists located in Seattle, Washington.

Services
Costs
Therapists
Both in person and online
Individual sessions: $150 per session
Sliding scale: Apply if you're eligible
Accepting new clients

Education  in Therapists located in Seattle, Washington.

School name:

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What sets us apart

Experienced therapist helping adults and couples overcome obstacles to fulfilling lives and relationships. Specializing in depression, anxiety, relationship issues, trauma recovery, grief, and life transitions. I tailor approaches to individual needs, drawing from diverse perspectives including CBT, EMDR, Attachment Theory, and Ego Psychology. Individual, couples, and group therapy offered.

Client focus

Participants: Individuals Couples Group

Client Age: Adults

Primary credentials  in Therapists located in Seattle, Washington.

License number: Licensed by State of Washington / LW00004679

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Specialties

Anxiety

Codependency

Coping Skills

Depression

Dissociative Disorders (DID)

Eating Disorders

Grief

Marital and Premarital

Mood Disorders

Relationship Issues

Self Esteem

Stress

Trauma and PTSD

Women's Issues

Payment options

American Express

Discover

Health Saving Accounts

Master Card

Visa

Cash

Check

Paypal

Venmo

ACH Bank Transfer

Zelle

Wire

Insurance accepted

Anthem Blue Cross BlueCross and BlueShield Blue Cross GEHA Aetna Blue Cross

Additional insurance company:First Choice Health | FCH, Kaiser (Out-of-Network), Kaiser Permanente Access/Options, LifeWise, Out of Network

I accept claims out of network expense

Portfolio (past work)

Portfolio (past work)

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