About
As a therapist my goal is to help individuals to create positive environments where they can learn and build from their strengths to thrive. You are your life expert; I want to help you reach goals by tailoring interventions that can help you achieve those goals.
I practice from a solution-focused and strength-based approach; I only utilize evidence-based therapeutic interventions, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Neurofeedback.
Mindfulness is a big component of my therapeutic approach, to help you learn how to implement relaxation techniques in a world that seems to never stop. I use exposure exercises for anxiety disorders.
What sets us apart
Solution-focused therapist specializing in strength-based approaches using evidence-based interventions: CBT, EMDR, and Neurofeedback. I empower clients to achieve their goals by tailoring interventions and fostering self-awareness through mindfulness and relaxation techniques. Expertise in anxiety disorders, including exposure therapy.
Client focus
Participants:
Individuals
Family
Client Age:
Teen
Adults
Affiliations
https://www.lorencitavillegas.com/