About
Maybe you’ve been told it’s not okay to go to therapy! As a South Asian therapist, I understand how cultural and intergenerational messages about silence, shame, and self-sacrifice can make it feel unsafe to seek support. If that’s you, I want you to know: you’re not alone, and it is okay to share your story. You might be navigating attachment wounds, cultural or family expectations, or feeling overwhelmed in your relationships. Together, we can unlearn those harmful messages, reconnect with your with your voice, and create space for the healing, trust, and emotional freedom and autonomy you deserve and desire!
I specialize in anxiety, depression, attachment wounds, and intergenerational trauma through a cultural lens. My approach is directive and person-centered, integrating somatic interventions, strength-based work, and social justice tools. I’ll meet you where you are and support your healing with intention and care.
My goal is to guide you with genuine curiosity, empathy, and compassion as we work together on your journey toward self-empowerment and healing. I see our relationship as one of equals, where we both learn and grow. If you’re ready to start this transformative process, I look forward to connecting and supporting you on your path.
What sets us apart
As a South Asian therapist, I address cultural influences impacting mental health, specializing in anxiety, depression, attachment, and intergenerational trauma. Using a directive, person-centered approach with somatic and social justice tools, I support clients in reclaiming their voice and achieving emotional freedom. I offer compassionate guidance for self-empowerment and healing.
Client focus
Participants:
Individuals
Couples
Client Age:
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Non-Binary Allied ,Racial Justice Allied