About
I believe that therapy should be a collaborative process, where you are empowered. I meet you where you are and provide a safe and non-judgmental space. Together, we will explore your thoughts, feelings, and experiences. I tailor therapy to your unique needs and goals. Even if you don't know your goals, we can work together to figure out a place to start. I combine evidence-based techniques with a deep respect for your journey.
I am an experienced therapist specializing in trauma-informed care, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT). The DBT approach is particularly effective in helping you develop skills to manage intense emotions, improve relationships, and enhance overall well-being.
I am truly committed to helping you navigate life's challenges, heal from past wounds, and build a more fulfilling and meaningful future. Outside of therapy, I am a dog lover, I like to hike, bake, travel, and spend time with friends and family.
What sets us apart
Experienced therapist specializing in trauma-informed care, EMDR, and DBT. I offer a collaborative and non-judgmental space to explore your thoughts and feelings. Therapy is tailored to your unique needs, helping you manage emotions, improve relationships, and build a more fulfilling future using evidence-based techniques.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults
Elders(65+)
Affiliations
Aviation Professionals ,Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Intersex Allied ,Lesbian Allied ,Little Person Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Parent ,Transgender Allied