About
I specialize in individual and couples therapy. I often address issues relating to anxiety, depression and self worth. I have experience working with teenagers and adults. Another part of my practice is helping clients who are interested in changing their relationship to alcohol or substances. I am very passionate about this. I provide a safe, nurturing place to validate your feelings and look at what may/or may not be serving you to be your best self. My commitment is to you, believing in you and working at your pace to ensure a more positive journey in this (often times) challenging world. View 4 Photos
I have experience in psychodynamic work and love to examine all aspects of the self before diving into possible solutions and change. I use strength-based therapy/ CBT/DBT to help clients understand, normalize and manage fears in a world that can feel isolating without support. I also love yoga and meditation and incorporate the BREATH into my practice.
Teletherapy only.
What sets us apart
Licensed therapist specializing in individual and couples therapy, addressing anxiety, depression, self-worth, and substance use. Experienced with adolescents and adults, utilizing psychodynamic, CBT, and DBT approaches. I provide a supportive environment to explore challenges and foster positive change at your pace. Teletherapy only.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Preteen
Teen
Adults
Affiliations
Gay Allied ,HIV / AIDS Allied ,Lesbian Allied ,Non-Binary Allied