About
I offer psychotherapy to people who feel drawn to explore and expand their self awareness and transform emotional confusion and suffering. I believe that it’s in relationship with others where we are harmed and it’s also in relationship with others where we can heal. The therapy relationship facilitates a healing conversation because it is a place of safety where you can begin to expand your ability to communicate, develop your capacity for self compassion, deepen your emotional understanding, and increase your self confidence.
I work well with people who are creative, sensitive, curious, and looking for greater understanding and empowerment rather than to be “fixed.†My approach is rooted in the depth psychology tradition but informed by somatic (body based) and neurobiological modalities.
What this means is that I strive to facilitate a safe and open space where we can listen with care and curiosity to your story and the symptoms you hope to address in a manner that is both embodied and relational.
What sets us apart
I provide psychotherapy for individuals seeking self-awareness and emotional healing through relational therapy. My approach fosters safety and open communication to explore emotional understanding, self-compassion, and confidence. I specialize in working with creative and sensitive individuals seeking empowerment. Grounded in depth psychology, my practice integrates somatic and neurobiological modalities for embodied and relational healing.
Client focus
Participants:
Individuals
Client Age:
Children(6to10)
Preteen
Teen
Adults
Elders(65+)
Affiliations
https://www.cascadiapsychotherapy.com/