About
I help women heal from trauma, depression, anxiety and burnout by helping you reconnect with your body, your inner wisdom, and nature through a blend of somatic therapy and nature therapy. My work is especially supportive for neurodivergent women who feel disconnected and overwhelmed and are ready for deep, embodied transformation to be empowered to be their true self.
Together we'll gently untangle what's holding you back to bring clarity and more connection with yourself and the people around you. If you're longing to feel safe in your body, peace in your mind and supported in your growth, I'm here for you.
I offer Telehealth sessions and outdoor sessions in nature in the Seattle area. I specialize in somatic therapy, which means I help you identify how you hold, block and release emotion in your body. I have a Jungian approach, looking at how early childhood trauma affects present day relationships with yourself and others.
My style is warm, intuitive, directive and spiritual (not religious). Seeking therapy is a courageous act of self love to be celebrated. My goal is to help you build a more loving relationship with yourself, which changes everything. Email me to schedule a free 20 minute phone screening to see if we are a good fit.
What sets us apart
I support women in healing from trauma, anxiety, depression, and burnout. Through somatic and nature-based therapies, I help clients reconnect with their bodies and inner wisdom. I specialize in supporting neurodivergent women seeking embodied transformation and self-empowerment. Telehealth and Seattle-area outdoor sessions are available. I use a warm, intuitive, and directive approach.
Client focus
Participants:
Individuals
Group
Client Age:
Adults
Affiliations
Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Transgender Allied