About
My approach to therapy is rooted in person-centered and humanistic principles. This means that I believe in your inherent ability to heal and grow, and that my role is to create a safe, supportive space where you feel truly seen and heard. I bring a warm, non-judgmental presence to our work together, and I aim to walk alongside you with curiosity and warmth as you explore your inner world.
I enjoy working with individuals who are curious about themselves and are looking to cultivate greater self-compassion, self-regulation, confidence, and a deeper sense of meaning in their lives. I believe that when we open ourselves to understanding who we truly are, we create the foundation for lasting transformation.
I listen deeply and reflect back what I hear, helping you make your own insights and connect the dots in ways that feel empowering. I believe that healing begins when we can shed light on the parts of ourselves that society, our families, or even we ourselves have deemed "unacceptable." Through curiosity and compassion, we can embrace these parts of us.
What sets us apart
I offer person-centered therapy, fostering a safe, supportive space for self-discovery and growth. I work with individuals seeking self-compassion, confidence, and meaning. Through deep listening and reflection, I empower you to explore your inner world, integrate all parts of yourself, and create lasting change.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Transgender Allied