About
Life presents us with so many challenges. Sometimes it's too much to carry alone. Intense difficulties may be easy to name: significant loss, relationship conflict, a world in chaos, or traumatic events. Other times discomfort comes as a gnawing feeling that the life you built doesn’t serve who you truly are. No matter what distress has arrived at your door, it's normal to feel lost and confused. If you're experiencing anxiety or depression, unfulfilling relationships, or the pain of unmet grief or trauma, support is just a call or email away. I know it can feel unbearable. I've been there before, and I'm here to walk by your side.
While many share the same struggles, every individual and couple is unique. I strive to learn what works best for you and curate your experience utilizing mindfulness-based skills, creative practices, and several psychotherapeutic approaches. Through the lens of individuation, I offer guidance as you renew your sense of who you are as a unique human being.
My role as your therapist is to support your growth and healing. I’m here to share in your grief and celebrate your joys as you build new skills to renew and reclaim your unique and precious life. Carl Jung wrote, "The privilege of a lifetime is to become who you truly are,†and I would be honored to be a part of your journey of healing and self-discovery.
What sets us apart
I provide compassionate support for individuals and couples navigating life's challenges, including grief, trauma, and relationship issues. Utilizing mindfulness, creative practices, and various therapeutic approaches, I tailor treatment to your unique needs, fostering growth and self-discovery. I offer guidance as you reclaim your authentic self and build a more fulfilling life.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Elders(65+)
Affiliations
https://www.houstonareatherapy.com/