About
Whether you are hoping to understand yourself or a problem you have better, are struggling as a result of a recent life event, or need support and accountability in making changes in your life, I can help. Though I work with a variety of clients, I work especially effectively with adult men and all young adults. I specialize in working with obsessive-compulsive and anxiety disorders (including panic disorder), isolation, and depression.
My approach to therapy is a client-centered one focused on building relationships with my clients that allows for healing and growth. I am also an action-oriented therapist and enjoy helping clients do the things they need to do in order to grow and live their best lives. I most often use DBT, Exposure and Response Prevention, ACT, and CBT modalities.
Finding the right therapist can be overwhelming. The first step with me is a free 15 minute consultation so we can discuss beforehand how I can help you. I offer both in-person and virtual appointments and have immediate openings available, and have evening appointments.
What sets us apart
I support adults, particularly men and young adults, struggling with anxiety, OCD, depression, and isolation. My client-centered, action-oriented approach fosters healing through strong relationships. I utilize DBT, ERP, ACT, and CBT techniques. I offer in-person and virtual appointments with immediate and evening availability. Schedule a free 15-minute consultation to explore how I can help.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Transgender Allied