About
I love helping people heal, grow, and tap into their full potential. I have a true passion for what I do, and nothing makes me happier than to see my clients make progress. I am a compassionate individual, known for being warm and inviting. However, I believe in challenging you when necessary. I strive to be authentic in my sessions, and truly connect with my clients.
In therapy I provide a safe and non-judgmental space to help you to develop self-awareness, practice acceptance, and process challenges. I believe in drawing on your strengths to help you feel empowered. I practice an integrative approach that includes elements of mindfulness, narrative therapy, attachment focused work, EMDR, and CBT methods.
I enjoy working with diverse populations and have experience helping folks who struggle with depression, anxiety, PTSD, self doubt, and low self esteem. I am a queer-informed therapist and have worked with LGBTQ clients extensively. Feel free to contact me for a free fifteen-minute consultation to see if we are a good fit for each other.
What sets us apart
Compassionate therapist offering a safe, non-judgmental space for healing and growth. I utilize an integrative approach including mindfulness, narrative therapy, EMDR, and CBT to address depression, anxiety, PTSD, and low self-esteem. I empower clients through self-awareness, acceptance, and strength-based strategies. Queer-informed and experienced working with diverse populations. Free 15-minute consultation offered.
Client focus
Participants:
GayAllied
HIV/AIDSAllied
IntersexAllied
LesbianAllied
Non-BinaryAllied
QueerAllied
RacialJusticeAllied
SexWorkerAllied
TransgenderAllied
Client Age:
Individuals