About
Teens and adolescents often face challenges related to identity, self-esteem, family conflict, peer pressure, and mental health concerns like anxiety or depression. They need a safe, non-judgmental space where they feel heard, validated, and supported. Counseling helps them build emotional regulation, communication skills, and confidence as they navigate relationships, school stress, and life transitions. Their goals typically center around developing self-awareness, coping tools, and a stronger sense of autonomy. They want to feel understood, accepted, and empowered as they navigate identity, relationships, and growing independence
I specialize in areas like mental health support for anxiety, depression, and trauma, as well as identity development and self-esteem. I focus on helping with family dynamics, peer relationships, academic stress, and emotional regulation. Supporting LGBTQ+ youth, guiding digital wellness, and providing crisis intervention are other ways I meet evolving needs
Being a teen today can feel overwhelming, confusing, or even lonely—and you don’t have to figure it all out alone. Whether you’re struggling with anxiety, school stress, relationships, or just trying to understand yourself better, I’m here to listen without judgment and support you in finding your way. If you're ready to talk, I'm ready to help.
What sets us apart
I provide supportive counseling for teens and adolescents navigating anxiety, depression, trauma, identity, and self-esteem. Focusing on family dynamics, peer relationships, and academic stress, I help clients develop emotional regulation, coping skills, and self-awareness. I offer guidance with digital wellness, LGBTQ+ issues, and crisis intervention, empowering clients to navigate challenges and build confidence.
Client focus
Participants:
Individuals
Client Age:
Preteen
Teen
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Transgender Allied